Sunday, January 17, 2010

Restriction... I Think

I keep hearing about Bandster Hell, and I am terrified of it and dreading it, because I have no willpower. Seriously. None. That's why I got this thing in the first place.

Tomorrow marks two weeks since my surgery and I seem to have some restriction. Maybe it's some residual swelling from surgery? I don't care, I'm just happy. I am honestly not very hungry (watch, tomorrow I'll wake up starving), and when I am hungry I'm satisfied by very small portions - 1/4 c. cottage cheese, 1/4 c. yogurt, 6 oz. tomato soup or a protein shake.

I've been tracking my calories on Lose It!, because at my support group meeting the social worker mentioned we should be shooting for 850-900 calories during the early healing/weight loss stage. I realized I didn't know how many calories I'd been taking in (although I was still on clear liquids, so no big worries there).

On Monday I had about 1,100 calories. On Tuesday it was 983, and stayed below that Wednesday and Thursday. On Friday and Saturday I didn't even hit 700 calories. Today I'm back up to almost a thousand.

I really wasn't restricting calories, just logging what I ate. I ate (drank) when I was hungry, stopped when I was full, and was satisfied.

What a crazy concept.

I'm officially on mushies now, so I imagine it will be harder to keep the calories on the low end since I have so many more foods to choose from. I'm planning to ride this wave as long as I can, though.

6 comments:

  1. YAYY for restriction. Hope it stays with you for a bit so you can get over this hump! Enjoy your mushies!!!

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  2. Glad you still have some restriction!

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  3. Yes, I am glad that you still have restriction. My Bandster Hell didn't start until after about 4 weeks!

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  4. I feel the same, Kristin, I keep waiting for it to wear off.. oooo Debi's comment just really scared me though.
    oh well, take each day as it comes!

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  5. Isn't the loseit great? You can set up a separated food journal blog and have loseit post your daily intake to your food journal also! I 'm glad your still feeling some restriction.

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  6. Hoping your restriction lasts! I was banded with a tiny fill so maybe you were too?
    I want an iphone!!! I would love to have that prgram on my phone come on blackberry!!

    http://betterbanded.blogspot.com/

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