This week I go back to the gym, working with a trainer. I went a couple of years ago and got into great shape before a family wedding, so I'm kind of mortified to go back now so many pounds heavier. But I need to just suck it up and go.
The eating hasn't been so good. The vacation food was plentiful and calorific. Now I'm trying to have more salads and fewer sandwiches, and add more vegetables and fruits.
That's it for now. Kind of a boring post.