Thinking positive, thinking positive... on the good news front, I've been to two birthday parties lately and didn't have cake at either of them. To be perfectly honest, it was more of a circumstantial victory than a self-control victory in both cases. But hey, I'll take it.
I'm planning meals this week and cooking more, adding more vegetables through salads and soups. The scale hasn't budged, but I think bloating may be the culprit. We'll see in a few days, I guess.