The scale is holding steady at 240, much to my dismay. My fingers are also still crazy swollen and my period isn't due for another 10+ days, so no idea what's up with that. We'll see, I guess. I have a water bottle with me much of the time and I sip, sip, sip away at it but I guess I need to do more.
Today is going to be a higher-calorie day. (Yesterday ended up being more than 515, btw, I felt better and had some cottage cheese and the M&Ms.) I am shooting for 1100-1200 calories today, all with "legal" soft foods, of course. It shouldn't be too hard, I have a Mom's Night Out tonight with some girlfriends so a glass of wine will add to my daily tally. But I think a day of higher calorie intake will help shake things up a bit and maybe get the scale moving. Also, it will make me feel c-r-a-z-y eating 1200 calories. My, how things change...
And now, the Question of the Day: How much Biotin do you take for the hair situation? Do you find the pills or the shampoo more helpful? And do you have a favorite brand of Biotin supplements? Where do you get them?
I'm feeling better and I changed out of my whiny pants, so hopefully today's post won't be as much of a downer. Thanks for your sympathy and support, it is so nice to read, especially on days like yesterday.
