I'm kind of in negative Nellie mode right now.
One of the things I loved so much about having the band was not having to spend so much time thinking about my weight and what I eat and all that. So I'm kind of down that I'm feeling the anxiety creep back into my mind about my weight. I'm stuck, I've been stuck for months and I'm disappointed.
My weight is fluctuating by two pounds, up and down, up and down. My band is on the tighter side but if I think about it I'm really not being as careful as I need to be with small bites and proper chewing. I can eat solids without a problem, so I think some back-to-basics training is in order.
On a happier note, I've been quite enjoying a recipe Gilly gave me, so I'll share it with all of you:
GILLY'S FANCY SPA WATER
Slice one lemon thinly, then peel 1/2 a cucumber and slice it thinly. Grate 1 tbsp of ginger. Throw all of that in 2 litres of water and let it sit overnight. Then drink it.
