Today I had a Zone bar for breakfast, lots of water, some turkey, mozzarella and tomato for lunch and fish tacos without the tortilla for dinner. Almost no snacking, which is virtually unheard-of for me.
My parents and I took my two sons and my nephew (ages practically 5, 6, 7 and three quarters) to the Utah Olympic Park to check out the site of some of the winter Olympic games in 2002. The best part was definitely the freestyle ski jumping exhibition - the jumpers climb up huge ramps and then fly off into a swimming pool. There's a whole viewing area, and every time a jumper went a little further up the ramp the crowd would chant, "High-er, high-er, high-er," and then scream and clap as the jumper came hurtling down. Lotta peer pressure there.

We took the boys to dinner on Main Street, then let them run at full speed uphill after they finished their ice cream. Which turned out not to be the best idea, since my oldest threw up within 20 minutes of arriving back at the house. Sigh. Clorox Cleanup is my friend.