Monday, October 25, 2010

'Good Enough' Syndrome

I see that many of us in blogland are struggling or feeling stuck on the scale, and Lord knows I'm in the same place. I'd blame it on the weather, except Cara's got the same thing going on and her seasons are the opposite of ours.

I think the real reason for my own sluggishness, laziness and overall lack of attention to what I'm eating is a result of 'good enough' syndrome. I've lost 60+ pounds, and while I'm nowhere near thin, I feel normal-ish. What I've lost is good enough to feel not so bad. Joey has something similar going on.

My feet and knees don't ache when I walk. I don't struggle to stand up. I can run up and down the stairs with laundry baskets and babies without being out of breath. I don't shop exclusively at fat-girl stores, although I'm not entirely at regular stores either.

Life is busy so it's easy to put my attention and effort elsewhere - into my children, their schools, my marriage, the house... whatever.

I know this isn't really good enough, though. I'm not at a healthy weight. I don't want to stop here. The journey continues.

PS No regular sugary Cokes since last week. WOOT.