Yesterday was a tough head hunger day. I would like to tell you I fought valiantly and ultimately won, but that isn't how it went down. I really felt hungry early in the day, and just kept eating. The food got less nutritious and more crappy as the day progressed.
This morning I can barely get my engagement ring on, my stomach feels crappy, the scale is up 2.5 pounds from my low and I just am not sure what happened yesterday.
I had a shake this morning, which has filled me up to the point of being nauseated. I'll shoot for high-quality food and take it meal by meal.
Blech.
