Actually, the perfect food, period.
I'm talking about bay scallops, those sweet, tiny little gems that are in season from November to March. Four ounces of bay scallops have 70 calories, half a gram of fat and 23 grams of protein. By comparison, three ounces of beef tenderloin adds up to 179 calories, 8.8 g fat and 23.6 grams of protein.
I just finished some delicious Nantucket Bay scallops for dinner. Yummmm.
However. The effects of latkes and assorted desserts from the Hubs's family's Hanukkah party has registered on my scale. Blech.
The race continues toward Christmas and New Year's...
